Pizza Burgers

Toasted buns topped with ground beef, pizza sauce, cheese and any of your favorite pizza toppings like mushrooms, onions, bacon etc. This was one of the first meals I made when I left my parents house and I am still making it 40 years later. It is a very kid friendly meal because you can put only the items they […]

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Cheesy Beef Enchilada Dip

What a delicious appetizer for your Super Bowl party! Ground beef, onion and garlic cooked and then you add enchilada sauce, green chilies and cheese. If that isn’t delicious enough, it gets topped with more cheese, olives and sour cream. Use tortilla chips, our favorite is Scoops, to enjoy this fabulous appetizer!   Ingredients   In a large skillet over […]

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Low Carb Baked Mexican Chicken

Chicken breasts that are seasoned with taco seasoning, covered in salsa and baked in the oven. This chicken can be prepared in 5 minutes and baked in 50 minutes! It doesn’t get any easier than this for a delicious meal that your family will love. This recipe is for 2 people but you can easily double or triple it to […]

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Edamame Spaghetti Meal

My last promise to a nutritionist was to try a healthier spaghetti called Edamame. She promised I would love it, unlike the plain Greek Yogurt Ranch Dressing Coleslaw she said I would love and I thought it was awful. I don’t like plain yogurt and I told her that! A healthier way to eat a spaghetti meal is by using this […]

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Macaroni Grill Copycat Penne Rustica

Penne pasta, shrimp and chicken all tossed with a creamy cheese sauce then baked in the oven for an amazing meal. This is great as a family meal or for guests. Prep time is about 25 minutes and cooking time is an additional 10 – 15 minutes. Source: Adapted from Six Sisters’ Stuff Copycat Cooking   Ingredients   In a […]

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Broccoli & Cheese Stuffed Chicken Breast

A delicious chicken breast stuffed with broccoli and cheese, seasoned and browned in butter then baked in the oven for an amazing meal! This is a delicious way to impress your family or guests!   Ingredients   Place the chicken breast into a plastic bag and gently pound to an even thickness. Do not over pound or the chicken will […]

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Low Carb Italian Wedding Soup

A Low Carb Italian Wedding Soup that is full of chicken meatballs, orzo, seasonings, carrot, celery, onion and spinach cooked in a delicious chicken broth. This may be low in carbs but it is not low in flavor!   Ingredients for meatballs.   Ingredients for soup plus salt & orzo pasta.   Make the meatballs: Put the onion, garlic, 1/2 […]

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Sausage & Cheese Stuffed Chicken Breast

Italian Sausage and Cheese that is stuffed inside a large Chicken Breast,  seasoned and browned in butter then baked in the oven. It turned out delicious! I used hot Italian sausage but you could use mild if you don’t like it hot. This chicken breast was so large that we split it for dinner.   Ingredients Also butter for browning. […]

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