Did You Know – 15 Surprising Food Facts

Potatoes were the first food planted in space. Applesauce was the first food eaten in space. Pistachios aren’t a nut but a fruit. Broccoli contains more protein than steak. Raspberries are a member of the rose family. Cucumbers are 95% water. Honey is basically bee vomit, forager bees regurgitate it. Figs aren’t fruit, they are flowers. Popsicles were invented accidentally […]

Read More →

Oven Roasted Frozen Broccoli Florets

Try this quick and easy recipe for oven roasted frozen broccoli florets. Perfectly seasoned, delicious and hassle free! Preheat the oven to 450º. Spray a sheet pan, that has edges, with cooking oil. Pour the frozen broccoli florets into a bowl. Remove any ice pieces without destroying the florets and don’t let the florets thaw. Add the oil, salt and […]

Read More →

Pasta Salad That’s A Meal

This pasta salad has everything in it to make it a meal! Chicken, ham, broccoli, olives and pasta all covered in a delicious homemade dressing. This is easy and a quick recipe to prepare. I used rotisserie chicken and the ham was already diced from the store. In a medium sized bowl combine the sour cream, mayonnaise, ranch dressing, garlic […]

Read More →

Broccoli, Rice & Cheese Casserole

I was given this recipe by my mother-in-law years ago. I have made a few minor adjustments and it is one of my favorite casseroles. This is a great potluck or family recipe, you can make it up ahead of time, refrigerate and pop it in the oven when you’re ready. Cook the broccoli and rice according to package directions […]

Read More →

Broccoli, Bacon & Cheese Salad

Do you need a delicious salad for Labor Day? Then this is the one for you! Broccoli, Bacon and Cheese tossed with homemade sweet & sour dressing are the basic ingredients for this amazing Broccoli Salad. You can also add sunflower seeds, raisins, grapes, nuts etc., the possibilities are endless. To see my step by step directions with pictures and […]

Read More →