Seven Fruit Two Cup Salad

I call this my Seven Fruit Two Cup Salad because it has 2 cups of each kind of fruit and 2 cups of juice. Add whatever fruit you have in the house and don’t be afraid to use canned fruit, like I did, for even more variety.

Rinse and dice the fresh fruit into bite size pieces.

Drain any canned fruit and reserve the liquid.

Pour the canned juice into a measuring cup.

If there is not enough for 2 cups, add

orange juice to the 2 cup mark.

Pour the juice over the fruit and toss. Refrigerate for four

hours, tossing every hour. This will keep for a few days but

looks best when served in about four hours. I ate mine

for three days and the fruit was still firm and delicious.

Seven Fruit Two Cup Salad



  • 2 cups blueberries
  • 2 cups cantaloupe, firm
  • 2 cups pears, firm and peeled
  • 2 cups nectarines, firm and peeled
  • 2 cups grapes, seedless and cut in half
  • 2 cups canned mandarin oranges, in light syrup (reserve liquid)
  • 2 cups canned pineapple tidbits, in 100% juice (reserve juice)
  • 3/4 cup orange juice, approximately


  1. Rinse the fresh fruit and cut into bite size pieces.
  2. Drain the canned fruit and pour the liquid into a 2 cup measuring cup. Add enough orange juice to equal 2 cups.
  3. Pour the juice over the fruit and toss.
  4. Cover and refrigerate for 4 hours, tossing every hour. I keep mine for a few days but the fruit looks best at 4 hours.
  5. Toss before serving.

Categories: Fruit, Salad/Dressings

Tagged as: ,


    • Oh you know them well. I had my grandson here but my granddaughter was at home. Because I don’t play favorites I sent a bowl of it with my husband to drop off for my granddaughter. She was thrilled to say the least. Thank you Cheryl. ❤️

      Liked by 1 person

  1. I love a good fruit cocktail salad! 🙂 Canned fruit is awesome and I love the juice, especially canned peaches! Enjoy this last burst of summer goodness.


  2. This I can handle. My mom used to make ambrosia salad which I loved. I made it since I’ve been alone and by the time I finished it all off, I didn’t want to see it for a long time. There is nothing nothing nicer than chilled fruit salad on a hot day.


  3. Ohh, that looks good, Diane. I am a big fan of fresh fruit. That looks so good.

    Thank you for following my church blog at

    I looked it up and we’ve been following each other on my running blog since May, 2019. Even though comments go to my main running blog by default, I do keep track of all my Christian blog followers. Thanks again, and God bless. 🙂


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