Not all fats are created equal and not all fats are bad. Cholesterol and saturated fats are the hardest on your heart, while monounsaturated and polyunsaturated fats are the easiest. Read below how to recognize all four in your diet. CHOLESTEROL is a fatty substance found in animal foods including meat, poultry, fish, egg yolks, milk, cream, cheese, butter and […]
Oreo Cookies are vegan, this iconic cookie can be dipped in oat, soy or almond milk. Oreo’s do not have any milk or egg products in them. Spam is short for “Spiced Ham” which is funny because there isn’t any spice in it. There are six ingredients in Spam which are pork, salt, water, potato starch, sugar and sodium nitrate. […]
What do bananas and avocados have in common? Well, they both notoriously go from “not quite ready” to “past their prime” in the blink of an eye. Common wisdom says you shouldn’t refrigerate them, as it can interfere with the ripening process. But here’s the thing: If you refrigerate them once they hit that moment of perfect ripeness (however you […]
How many times do you go to make a recipe and you are missing an ingredient? Here are 10 common ingredients that can be substituted with something else. Source: Cook’s Kitchen Hacks Image: WP AI http://www.InDianesKitchen.com
Here is one of my rare healthy recipes, don’t look so shocked! Cucumbers are at all the farm stands and in gardens everywhere in our area. Add some avocado, fresh parsley or cilantro, lemon, lime, garlic, green onion and seasonings for the perfect dish to take anywhere or enjoy at home to eat all by yourself. To see my step […]