Understanding Good Fats From Bad Fats

Not all fats are created equal and not all fats are bad. Cholesterol and saturated fats are the hardest on your heart, while monounsaturated and polyunsaturated fats are the easiest. Read below how to recognize all four in your diet. CHOLESTEROL is a fatty substance found in animal foods including meat, poultry, fish, egg yolks, milk, cream, cheese, butter and […]

Read More →

Easy Homemade Chicken Broth Recipe

  Homemade chicken broth tastes so much better than store bought cans. Sure it’s easier to open up a can but you can’t get this rich, delicious broth from a can. You can freeze it, refrigerate or use it immediately with your favorite recipe. Place 3 pounds (approximately) of small whole chicken, or chicken parts, in a large stock pot. […]

Read More →

Homemade Alfredo Baked Spaghetti Recipe

Spaghetti noodles tossed with a creamy homemade Alfredo sauce that is made with two types of cheese and baked in the oven. You could add cooked chicken pieces for a completely different taste. In a large pot cook the pasta according to package directions in salted water (about one tablespoon) for one minute less than the package directions states. Drain […]

Read More →

Did You Know – Freezing Food

Don’t freeze food in their original packaging from the grocery store. With the food prices soaring, why waste your food because of freezer burn. If you want your meat, fish, or poultry to last as long as possible in the freezer, read what is the best way to freeze them below. Those plastic wrapped trays contain excess air that draws […]

Read More →