Understanding Good Fats From Bad Fats

Not all fats are created equal and not all fats are bad. Cholesterol and saturated fats are the hardest on your heart, while monounsaturated and polyunsaturated fats are the easiest. Read below how to recognize all four in your diet. CHOLESTEROL is a fatty substance found in animal foods including meat, poultry, fish, egg yolks, milk, cream, cheese, butter and […]

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Homemade Alfredo Baked Spaghetti Recipe

Spaghetti noodles tossed with a creamy homemade Alfredo sauce that is made with two types of cheese and baked in the oven. You could add cooked chicken pieces for a completely different taste. In a large pot cook the pasta according to package directions in salted water (about one tablespoon) for one minute less than the package directions states. Drain […]

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Cheesy Twice Baked Potatoes Recipe

Twice baked potatoes are easy and delicious. Made with potato, butter, milk, green onion, cheese, sour cream and seasonings. The next time you bake something in the oven, wash some potatoes and lay them on the rack while the casserole bakes. Let them cool and refrigerate for the next day, half the work will already be done. Bake potatoes whole […]

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Old Fashion Cheesecake Recipe

This old-fashioned recipe came from a church cookbook. They made their own crust, but I used a graham cracker crust. You can use whatever crust you want as long as it is a 9” deep dish. The church crust will be with the recipe card. Cream the sugar and cream cheese together. Add the egg yolks, flour, lemon juice and […]

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