Couscous Pancakes

43 Comments

5740DE7D-46D4-445D-9230-958D799F19B9

My husband bought couscous at the store and said maybe I could make something with it for my blog. Well little did he know I would surprise him with a recipe he went nuts over. I do not like green pepper and I can’t stand the smell when it cooks so I never make anything with it. My husband told me it tasted similar to a delicious omelette and that he definitely wants it again!

If you don’t know what Couscous is, it is a type of pasta. It is made with crushed durum wheat semolina instead of ground durum wheat semolina which means it has more fiber and nutrients like manganese, tryptophan and magnesium than regular pasta. Couscous can also be added to soups or stews.

Adapted from http://www.cookingandcooking.com

Ingredients

0D1F8AAF-D055-491B-8D99-D4F385CAABA2

Bring the water to a boil in a

medium pan and over medium heat.

BA286962-4C43-4FA5-A8A5-32F2A36D9ED1

Once boiling, remove the pan from the heat and set aside.

Add the couscous, stir with a fork and cover immediately.

Let couscous sit on a hot pad, covered, for 15 minutes.

Remove the lid, fluff with a fork and set aside.

151DD3B8-E192-4F8C-B70B-59F6832DA683

In a large frying pan over medium

heat, add 1 Tbsp oil, peppers,

garlic and onion.

41A472BC-A51B-4623-BBA7-6598E9D112CF

Stirring frequently, sauté

for about 5 minutes.

726C3640-3CAA-4E52-A50C-B16A978B0413

Remove from the heat and pour into a

medium bowl along with all of the

rest of the ingredients.

754B83A8-0C71-458E-863C-10F02F8B130C

Stir to combine.

7871B7E8-3F59-41F8-9F15-DF9A32AF5F38

In the same large frying pan over

medium heat, add 3 Tbsp oil until hot.

374113F8-8A2F-4CEE-A2F9-5EDEC316FE7C

Scoop up 1/3 cup of the mixture

and place it into the hot pan.

E59556CA-47C7-47B5-B795-F25D801A8B82

Press lightly with a spatula

 making the pancake about 1/2” thick.

5740DE7D-46D4-445D-9230-958D799F19B9

Fry for about 3-4 minutes or until

the pancake is nicely browned.

Turn over and fry until brown.

E58E3C6F-BE87-4784-B42F-0F9260B531D9

Place on a paper towel, blot the top

with a paper towel and discard paper towel.

Place on a plate and serve.

Couscous Pancakes

(Makes 8 pancakes)

wwwInDianesKitchen.com

5740DE7D-46D4-445D-9230-958D799F19B9

Ingredients

  • 1 cup couscous
  • 1¼ cups water
  • 1 Tbsp vegetable oil
  • 1 cup red pepper, diced
  • 1 cup green pepper, diced
  • 2 cloves garlic, minced
  • 1/2 cup green onion, sliced thin
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 eggs, slightly mixed with a fork
  • 1/4 cup all purpose flour
  • 1 cup shredded cheddar cheese
  • 3 Tbsp vegetable oil

Directions

  1. In a medium pot over medium heat, bring the water to a boil.
  2. Remove the pot from the heat and add the couscous. Stir with a fork and quickly cover the pan. Set aside and keep covered for 15 minutes. Remove the lid and fluff with a fork. Set aside.
  3. In a large frying pan over medium heat, add 1 Tbsp of oil and cook until hot. Add the peppers, garlic and onion. Cook for about 5 minutes stirring frequently.
  4. Remove from the heat and add the mixture to a medium bowl. Add all the rest of the ingredients to the same bowl, stirring to combine.
  5. In the same frying pan, add 3 Tbsp of oil and heat over medium heat.
  6. Scoop out 1/3 cup of the couscous mixture and place it in the hot pan in a clump.
  7. Press pancakes lightly with a spatula so the pancakes are about 1/2″ thick.
  8. Fry for 3 minutes or until a golden brown. Turn over and fry the other side until brown.
  9. Place pancakes on a plate covered with a paper towel. Take another paper towel and blot the top. Discard the paper towels.
  10. Remove pancakes to a serving plate and enjoy!

http://www.InDianesKitchen.com

Categories: Cheese, Eggs, Pasta, Vegetables/Slaws/Salads

43 Comments »

  7. This sounds like a great idea, I never considered making them into pancakes! I used to eat couscous so much in college because I could make it in 3 minutes and buy a giant tub of it for cheap 😂but nowadays I’m not crazy about it because of the texture (I have the same problem with quinoa, but I know they’re both so healthy!) forming pancakes out of it seems like it might help avoid the texture problem. Another great recipe, thanks Diane!

    Liked by 4 people

    Reply

  8. These look so tasty!
    The type you’ve used is actually “Israeli couscous”, which is indeed a type of pasta. Noth African couscous has different texture. Coming from Israel, I use this type a lot. If you’re interested in other ways of preparing it, check in my blog. 🙂

    Liked by 3 people

    Reply

  15. I always get a good chuckle when you put the difficulty level at “Easy”. Haha! I didn’t expect these to be so colorful, so what a grand delish sight to see! A feast for the eyes. Thanks for not holding back on the cheese and fried foods are always a treat!

    Liked by 2 people

    Reply

    • I try to post mostly easy recipes. These look hard to make but seriously were simple. A lot of my recipes have a lot of prep work but are still easy…..just time consuming. Thank you so much for you kind comment!

      Like

      Reply

  18. This is a good January kind of dish! Looks yummy and the wee ones might even like these? Always looking for ways to get food in their tummies, picky little things, but always hungry! Thanks Diane, C

    Like

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.