Air Fryer Brussels Sprouts
You can make the perfect Brussels Sprouts in your air fryer in matter of minutes. After they cook, you can add whatever you want to them or eat them plain.
Cut the dry end off of the bottom stem,
remove the outer few leaves and cut
them all in half starting at the stem.
Place them into a bowl and drizzle
them with 2-3 Tbsp. of olive oil.
Toss them with a spoon, coating
all of the Brussels sprouts.
Spray the air fryer basket
with cooking oil.
Add the Brussels sprouts to the basket
and air fry at 390 degrees for 6 minutes.
Carefully toss them and continue to air
fry another 6 minutes or until they are
to your desired tenderness.
Remove from the pan and add
whatever it is you like on your
Brussels sprouts or just eat plain.
Air Fryer Brussels Sprouts
http://www.InDianesKitchen.com
Ingredients
- 1# Brussels sprouts
- 2-3 Tbsp. olive oil
Directions
- Cut the dry end off of the stem. Remove the outer few leaves and cut the Brussels sprouts in half, starting at the stem end.
- Place the Brussels sprouts into a medium bowl and drizzle them with the olive oil. Toss them with a large spoon, coating them well with the olive oil.
- Spray the air fryer basket with cooking oil.
- Add the Brussels sprouts to the basket and cook at 390 degrees for 6 minutes.
- Carefully toss and cook another 6 minutes or until they are to your desired tenderness.
- Remove from the basket and serve as is or with your favorite topping such as salt, pepper, balsamic vinegar etc. and enjoy!
Share this:
Categories: Air Fryer, Ninja Foodi, Spices/Seasoning, Vegetables/Slaws/Salads
In Dianes Kitchen 
Looks so good. I have Brussels and a new air fryer!
LikeLike
How exciting, you will love your air fryer!
LikeLiked by 1 person
Never had brussels sprouts as a kid. Only saw them on TV. (Beaver didn’t like them) We do eat them now though and they are so good either fried or roasted.
LikeLike
I think they are an acquired taste. I didn’t like them as a kid either.
LikeLike
I have to admit I didn’t eat Brussels sprouts from my fryer. I have to try to make this dish.
greetings
LikeLike
They were so easy and they cooked perfectly, you’ll love it!
LikeLike
I like to add basalmic glaze to my sprout.
LikeLike
Me too! I don’t know what it is about balsamic vinegar but I sure do love it!
LikeLiked by 1 person
Thank you for sharing Ned! ❤️
LikeLike
Yummy. I love Brussel sprouts.
LikeLike
They are so good! Thank you Chantel!
LikeLiked by 1 person
Looks great! I will share this with a friend who recently got an Air Fryer.
I do love Brussels sprouts and usually do them like you did with a bit of olive oil and pepper and salt in the oven. Sometimes if I’m feeling fancy, I roast them with other stuff, like pistachios or Parmesan. But they are delicious just by themselves too!
LikeLike
Thanks they are good with balsamic vinegar too. I don’t think there is bad way to eat them.
LikeLiked by 1 person
I’ve never tried with balsamic vinegar. Will remember for next time.
LikeLike
I love ya, Diane. But I just don’t know if I can do brussel sprouts.
LikeLike
You either love them or hate them. I love cabbage too.
LikeLiked by 1 person
I love Brussels Sprouts! And they are so healthy!
LikeLike
I agree Alessandra!
LikeLiked by 1 person
Brussels sprouts? With the amount you have in photo, I’ll eat one half (of 1 sprout) Norm can have the rest. He’ll eat them like sweets. ewww.
LikeLike
Hahaha I ate all of these for lunch so I’m with Norm! My husband won’t even try a half of one. 😂
LikeLiked by 1 person
The last time I made air fried brussel sprouts, I did not like how they came out, but yours looks so good I am going to have to try again using your recipe! lol
LikeLike
These turned out perfectly cooked and delicious. I will never bake them again.
LikeLiked by 1 person
Nice!!
LikeLike
I never liked Brussels sprouts, until my husband one day drizzled over olive oil, salt and pepper and put them in the oven. With a bit of balsamic vinegar it was one of the best meals I ever had! It’s obviously much quicker in the air fryer and looks as delicious!
LikeLike
I always have made them like your hubby but from now on I will make them in the air fryer. By the way, I put salt, pepper, honey and balsamic vinegar on these.
LikeLiked by 1 person
A healthy recipe 👍
LikeLike
Which is very rare for me but I love these! Thank you ❤️
LikeLiked by 1 person
I lobe Brussels sprouts.
LikeLike
It’s funny because I didn’t as a kid but I sure do as an adult!
LikeLiked by 1 person
First time I encountered them was when I visited the USA for the first time. A fellow researcher invited me for dinner at his house. I thought they were little cabbages!😅 At the time we didn’t have Brussels Sprouts in Brazil, where I come from.
LikeLike
I grew them one year and I had so many I actually got sick of them because I didn’t want to waste them. I gave away what I could but not too many people like to eat them. Now I buy them when I crave them.
LikeLiked by 1 person
LOL. I can only have a few of those every once in a while.
LikeLike
I hope you have a back-up Air Fryer in reserve in case yours breaks. You are making so many tasty-looking food in the Air Fryer. I have not had brussels sprouts since my father left – they were a favorite of his, so we had them often, just boiled though.
LikeLike
Yes my husband has one he uses because he bought it for himself years ago. Then my mom gave me the Ninja Foodi and I fell in love with it so it is all I use.
LikeLiked by 1 person
You are good advertising for them Diane – I wish someone from the company saw your posts.
LikeLike
If I ever get enough time, I could figure out how to be an affiliate with Amazon or them. Hopefully by summer I will have more time to check on things like this. Thank you Linda!
LikeLiked by 1 person
Nice recipe
LikeLike